Don’t despair - there is some logic to it. Just as our eyes love to rest on a varied landscape or never gets tired of watching the...

Bach Flower Remedies for emotional calm.

Aromatherapy - for those who want to approach health differently.   How does a visit to an Aromatherapist work? During a visit to your...

Today I am posting a rather technical piece of information to explain why it is so widely recommended that people use diffusers for...

Essential oil is described as a volatile material that is extracted from fragrant plants from a single botanical and species source by...

Holistic health and how alternative medicine forms part of it, is a very broad subject, and we can only touch on the subject in a blog...

Citrus oils gets you going out of the winter blues.

When it comes to incorporating essential oils into your daily routine, it's important to consider the various methods of administration....

Oils adapting to your needs Lavender & peppermint? When I first heard from someone that a mixture of lavender and peppermint relieves...

OUCH!!!! And anyone with a hormone or two knows that this is almost impossible. I’m a bit in two minds about this – sometimes your normal...

If you ever wondered what hope smells like, open a bottle of Ylang ylang essential oil and allow the fragrance of liquid sunshine...

Marjoram Essential Oil (Afrikaans – Marjolein) (Origanum majorana) Now here is an herb that I can get really excited about! It has...