Basic principles of holistic health
Holistic health and how alternative medicine forms part of it, is a very broad subject, and we can only touch on the subject in a blog...
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Carina Falck
Sep 253 min read
Move! From winter drab to springtime clean with citrus oils.
Citrus oils gets you going out of the winter blues.
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Carina Falck
Jul 162 min read
Application of essential oils
When it comes to incorporating essential oils into your daily routine, it's important to consider the various methods of administration....
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Carina Falck
Jul 103 min read
Adaptogens
Oils adapting to your needs Lavender & peppermint? When I first heard from someone that a mixture of lavender and peppermint relieves...
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Carina Falck
May 223 min read
"Can Essential Oils Help Alleviate PMS Symptoms?"
OUCH!!!! And anyone with a hormone or two knows that this is almost impossible. I’m a bit in two minds about this – sometimes your normal...
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Carina Falck
Feb 242 min read
1. "How to Use Bergamot Essential Oil for Emotional Wellbeing and Stress Relief"
Cultivation of bergamot trees: Bergamot is part of the citrus genus and, like oranges and lemons, is a result of cultivation. Bergamot is...
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Carina Falck
Jul 25, 20232 min read
From gloom to glory
If you ever wondered what hope smells like, open a bottle of Ylang ylang essential oil and allow the fragrance of liquid sunshine...
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Carina Falck
Jun 18, 20232 min read
Mild marjoram - a mighty aid for meals, mourning and more.
Marjoram Essential Oil (Afrikaans – Marjolein) (Origanum majorana) Now here is an herb that I can get really excited about! It has...
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Carina Falck
Jun 11, 20231 min read
General information
Essential oil Is a volatile substance obtained from a fragrant plant. It is obtained by processes such as steam distillation, or by...
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Carina Falck
Jun 11, 20231 min read
Lavender Essential Oil
Lavender/Lavender (Lavendula angustifolia) Therapeutic actions Analgesic, anti-depressant, anti-inflammatory, anti-septic, invigorating...
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Carina Falck
Jun 11, 20231 min read
Rosemary
Rosemary Rosemary (Rosmarinus officinalis) General Disclaimer The use of essential oils must be done responsibly, does not replace any...
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Carina Falck
May 5, 20231 min read
Essential oils and pets
Essential oils and pets. More sensitive sense of smell Animals and essential oils is a tricky one. Animals’ sense of smell is far more...
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Carina Falck
Apr 24, 20234 min read
Frankincense Essential Oil
Botanical name: Boswellia carteri (Somalia) Boswelia sacra (Oman, Yemen, and southern Saudi Arabia) Boswelia frereana (Somalia) Boswelia...
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Carina Falck
Jan 23, 20232 min read
Cypress - for peace and steadiness
How many of you are old enough to remember the days when we still buried people in family cemeteries lined with cypress trees instead of...
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